Acupuncture is very effective for reducing pain and inflammation, and is an excellent way to ease discomfort. Acupuncture treatment involves using very fine needles in specific points on the body. This gentle needling triggers signals in the nervous system, causing increases in the brain’s production of natural painkillers called endorphins. These substances are morphine-like chemicals that influence the body’s perception of pain.

The combination of modalities can accelerate a return to normal movement. In addition Acupuncture is a holistic treatment method and may improve mood, energy and sleep patterns. The benefits of Acupuncture for stress, insomnia, smoking cessation and reduction of pain are suitable for men or women.

Electrotherapy or electro-physical agents are uses in the musculoskeletal clinics to deal with an underlying pathology and to change the patient’s perception of their pain and other disabling symptoms. Our experienced Physiotherapists at Annphysicoare use different types of electrotherapy including Interferential, Ultrasound, TENS Pilates, Massage, Pain Management, Orthotics.

We offer individualized massages that are customized to fit your specific needs. Our experienced professional massage therapist may use one or more of the following massage techniques based on your personal needs and preferences: Deep tissue massage to loosen knots, release chronic muscle tension, reduce inflammation, and help eliminate scar tissue.

Sports-specific massage for athletes of every discipline and level, to promote flexibility, reduce fatigue, improve endurance, maximize performance, and prevent injuries. Therapeutic massage sessions offer many benefits.

Exercise is essential to recovery from sports injuries, following surgery, after an acute trauma, in the management of acute and chronic low back pain, neck pain and headaches and in the treatment of arthritis and osteoporosis.

Exercise prescription forms an integral part of most physiotherapy rehabilitation programmes. Exercise is essential to recovery from sports injuries, following surgery, after an acute trauma such as from a fall or fracture, in the management of acute and chronic low back pain, neck pain and headaches and in the treatment of long term conditions such as arthritis and osteoporosis.